I went to the most recent Buck Institute of Aging  and attended a talk by Dr. Jennifer Garrison, PhD on Ovarian Aging and Women’s Health.  I think it’s good to keep up on basic science. 

The question is how do I get actions  to help clients in the office  from basic science.   We shall see. 

 

woman holding egg

Ovarian Function

Ovaries show signs of aging decades before other tissues, it ages 2.5 times as much as the rest of the body.  This is different from men where the aging of the body is the  same over the whole body. 

 Ovaries are the architect of health – the  pacemaker for aging in female bodies. The ovaries interact with the whole body – it’s just not a reproductive organ. 

It interacts with the brain, bone, immune system, liver, muscle, kidney, skin, uterus, and pancreas. 

Based on that, it seems like the ovaries are pretty important to a woman’s health. 

One action that can be done is to use bioidentical hormones. There was a study called 10 Million study run by the National Institutes of Health (thanks to Dr. Lindsey Berkson for this reference) which showed that estrogen helps women live 19% longer.

I had a recent client contact me after being on hormones for One week and she noticed that her joint pain was 95% better and she had more energy.  Nice!

 

So take care of your ovaries if you have them.  Watch stress as any sort of stress (emotional, allergies, infections) will make the ovaries work worse – the ovarian function will decline.  

Take care of your ovaries and your ovaries will take care of you.  To Health!

If you have a  question about this blog post or anything medical-related, please email me thru the button below.

Dr. Richard Chen

To your health!

Dr. Richard Chen
Focused Wellness Author,
A New Way to Health: Wheel of Health
Buy the book on Amazon

Subscribe to my Focused Wellness blog/newsletter today and stay informed about holistic health!
 Get the latest news, tips, and insights from me - all tailored to your individual needs. Plus, gain access to exclusive content that will hep you achieve whole-body wellness and reach your health goals.
 Join now and start your journey towards improved well being. Sign up today and get Chapter 1 of my book "A New Way to Health".
Featured Image