Treating Autoimmunity
What can you do about an autoimmune disease? That’s what happens when your body is attacking itself. The most common autoimmune disease I see these days is Hashimoto’s thyroiditis. The attack on the body makes a person produce less thyroid hormones. The conventional...
Overcoming Fear at a Doctor’s Visit
Have you ever had a bad experience at the doctor’s office? Hopefully not everyone is saying yes. Sometimes a procedure goes wrong at the doctor’s office as things occasionally do. And how do you deal with seeing the doctor the next time? Is there a next time?...
What Happens when You Fall
Did you ever wonder what happens when you fall? Why do certain parts of the body get hurt? Why are certain parts protected? I’m not sure I have the answers to those questions but I’ll tell you about a client who fell and what I learned. If...
Fasting to Lower your Sugars
What’s the best way to eat to lower your sugars? I’ve been trying to work on that as I wanted to lower my sugars. I have been taking supplements which helps somewhat but I think managing how I eat is the way to go to manage the sugars. I’ve done fasting...Subscribe to my Focused Wellness blog/newsletter today and stay informed about holistic health!
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