Causes of Stress We all have had those times in our lives where things are not going our way. The results we are looking for at work aren’t happening. Or perhaps a relationship with a friend is going downhill. So how does that affect our sleep? We are stressed and...
Overview: Gardening and Medicine I know many of you would like to know where the garden pictured above is? Unfortunately I do not know where the picture was taken. BUT…. I do know how gardening is like medicine. Specifically, how biodynamic gardening is like...
How Novelty Can Help You Achieve Optimal Health Sometimes we need to re-hear the obvious statement, as it seems too cliche for it to possibly be true. For example, we often hear that if something isn’t working, it doesn’t make sense to do the same thing. This...
Factors affecting your Health Journey How far a client gets in their health journey depends on several factors. One is knowing what health obstacles there are and the other is the motivation of the client. A recent client visit was a nice surprise to me when I...
Overview: Chemical Load and Lyme Disease A lot of people who have been sick for a while have some level of chemical load in their system. Most of these people also have some sort of infection, because if the immune system is not working due to the chemical load, then...
What Does It Mean to Have a Doctor Who Listens? We are in this technological age where the expectation is that the more imaging and the more tests we do, the better we can figure things out. I would say that what actually helps a person get better is not the...
The Role of Copper and Zinc in the Body Labs that tell about the whole body are essential to ensure that your body is in its optimal state. Copper and zinc tests are two key labs that can provide a comprehensive assessment of your total health. When copper levels are...
Welcome to a Post About Healing Your Whole Body Health! Today I’d like to discuss how emotional health is intertwined with physical health. We think emotions are just feelings and do not affect us physically but it affects the body strongly. In this first post of a...
