Fasting to Lower your Sugars

Fasting to Lower your Sugars

What’s the best way to eat to lower your sugars?  I’ve been trying to work on that as I wanted to lower my sugars.  I have been taking supplements which helps somewhat but I think managing how I eat is the way to go to manage the sugars.  I’ve done fasting before so...
Long Covid Treatment

Long Covid Treatment

What can be done about Long Covid? There are academic medical centers that treat Long Covid.  What happens is that the client sees multiple specialists to be put on medications and gets treatments to help the symptoms without dealing with the cause. Is there more to...
Mental Health and Energy

Mental Health and Energy

Why do we have mental health problems? I’ll explain the latest medical breakthrough courtesy of  a Harvard Med School psychiatrist – Dr. Chris Palmer. I heard about this from the Integrative Medicine for Mental Health conference last week.  Let’s read about a...
Autism Is Treatable

Autism Is Treatable

When most people think of autism they think that the health of the person  is not going to change.  That once a person is autistic they are going to stay that way for the rest of their life. There have been a lot of advancements in science over the years and those...
Holistic Cardiac Care

Holistic Cardiac Care

When heart problems happen, we think of seeing a cardiologist.  But what if the cardiologist can’t help, are there other therapies out there?  Are there other treatments besides medications, surgery, and catheterizations?  Yes there are other treatments and they can...
What is Holistic Medicine?

What is Holistic Medicine?

 I was trying to explain holistic medicine to a client this last week. It’s different than the conventional medicine that most of us are used to.  When we see a doctor, we expect to have that health issue taken care. And that’s all there is to it….or is it? What if...