What is this? Another blog on lowering blood sugars. Yes it is and here’s why it’s important to all people. Not just those with sugar issues. Sugars Affect Brain Health Problems with sugar metabolism negatively affect a part of the brain called the...
How to Improve Our Health? What should we pay attention to in our health routines to improve our health? The talks at the Integrative Dermatology Symposium last week reinforced to me what we should be focusing our attention on. Is it the mind? Or perhaps emotions?...
Supplements Weren’t Helping the Sugars I have been struggling with sugars for the last year. I added supplements and was good with lowering my starch and sugar intake for the first couple of months which led to a really good drop in my sugars. But then I got...
