Do Less Skin Care

Do Less Skin Care

How Much Skin Care Is Needed? How much skin care is needed?  That’s the question I was asking myself  after I attended last weekend’s Integrative Dermatology Symposium(IDS)  in Reno, Nevada.  The symposium was pretty good. There were wonderful speakers who were...
What You Don’t Know Can Harm You

What You Don’t Know Can Harm You

The Unknown The health issues we don’t know about are the ones we need to address. We deal with the ones we know about. But the question is what are the issues that are unknown  and important?  Let’s see what that means. Uncovering the Unknown The young...
Strength of the Body

Strength of the Body

Human Resilience The human body is a lot stronger than we think. I am not talking about physical strength.  I am talking about how the body can handle  multiple insults against it – one, two, perhaps even three. It is only when the body has several “strikes” on...
Advanced Injury Treatment

Advanced Injury Treatment

Prolozone Therapy – What is it? There are health methods that are not well known but are quite effective. Prolozone is such a technique. It has been around for at least four decades and there are thousands of medical research articles on it but when was the last...
How to Work with Your Doctor

How to Work with Your Doctor

Doctor manual? There is no manual on how to work with your doctor.  Do you have to use “Doctor” when speaking with them? Can you call them by their first name? I think those questions have to be asked to the doctor you are going to:) But one question that most people...
Exercise is a Good Thing?

Exercise is a Good Thing?

Is Exercise Always Good? We all have been told that exercise is a good thing.  That it will help increase our energy,  our weight,  and  our mood.  But nothing in life is so easy or straight forward. I think of times when it may not be so helpful to my clients when...