How to Improve Our Health? What should we pay attention to in our health routines to improve our health? The talks at the Integrative Dermatology Symposium last week reinforced to me what we should be focusing our attention on. Is it the mind? Or perhaps emotions?...
How Much Skin Care Is Needed? How much skin care is needed? That’s the question I was asking myself after I attended last weekend’s Integrative Dermatology Symposium(IDS) in Reno, Nevada. The symposium was pretty good. There were wonderful speakers who were...
The Unknown The health issues we don’t know about are the ones we need to address. We deal with the ones we know about. But the question is what are the issues that are unknown and important? Let’s see what that means. Uncovering the Unknown The young...
Human Resilience The human body is a lot stronger than we think. I am not talking about physical strength. I am talking about how the body can handle multiple insults against it – one, two, perhaps even three. It is only when the body has several “strikes” on...
Prolozone Therapy – What is it? There are health methods that are not well known but are quite effective. Prolozone is such a technique. It has been around for at least four decades and there are thousands of medical research articles on it but when was the last...
Doctor manual? There is no manual on how to work with your doctor. Do you have to use “Doctor” when speaking with them? Can you call them by their first name? I think those questions have to be asked to the doctor you are going to:) But one question that most people...
Is Exercise Always Good? We all have been told that exercise is a good thing. That it will help increase our energy, our weight, and our mood. But nothing in life is so easy or straight forward. I think of times when it may not be so helpful to my clients when...
How to Decrease Long Covid Symptoms There are as many Long Covid treatments out there as there are practitioners who claim they know how to treat people. Some are so good that they simply just need to be used as is. These are evidence-based treatments that are...
