by DrRichard | Sep 29, 2023 | All Posts, Emotional Health
Emotion Overview Our emotions are what make us human and it is awe-inspiring to realize how much they affect us. We go along our daily lives and are happy most of the time. Occasionally we deal with stressors which make us unhappy. Sometimes we are reminded that...
by DrRichard | Sep 2, 2023 | All Posts, Emotional Health, Whole Body Health
Causes of Stress We all have had those times in our lives where things are not going our way. The results we are looking for at work aren’t happening. Or perhaps a relationship with a friend is going downhill. So how does that affect our sleep? We are stressed and...
by DrRichard | Aug 17, 2023 | Emotional Health, Popular Posts
Stress Can Be Transformed Stressed, Tired parents CAN be transformed into energetic people once again. First – it involves taking care of the reasons why they are stressed and tired, second – changing how they think, and third – fixing the mind and...
by DrRichard | Jul 7, 2023 | Emotional Health, Popular Posts
Everyone is Unique Everyone is unique and has their own personality and characteristics. People can be introverts or extroverts. They may like reading, or they may like dancing. There is another trait that is not well known which I have been seeing more of lately. It...
by DrRichard | Jun 30, 2023 | Emotional Health, Popular Posts, Whole Body Health
Factors affecting your Health Journey How far a client gets in their health journey depends on several factors. One is knowing what health obstacles there are and the other is the motivation of the client. A recent client visit was a nice surprise to me when I...
by DrRichard | Feb 9, 2023 | All Posts, Emotional Health, Whole Body Health
Welcome to a Post About Healing Your Whole Body Health! Today I’d like to discuss how emotional health is intertwined with physical health. We think emotions are just feelings and do not affect us physically but it affects the body strongly. In this first post of a...
