Dealing with Stress

by DrRichard | Aug 24, 2024 | All Posts, Emotional Health

How we feel daily matters. Emotional awareness is important.  Positive emotions drive us forward and negative emotions make us feel down.  Life is full of stressors and we have to deal with that so that we can do okay daily so that we can meet the next day and its...

What is Holistic Medicine?

by DrRichard | Aug 17, 2024 | All Posts, Medicine, Popular Posts

 I was trying to explain holistic medicine to a client this last week. It’s different than the conventional medicine that most of us are used to.  When we see a doctor, we expect to have that health issue taken care. And that’s all there is to it….or is it? What if...

No More Foot Pain

by DrRichard | Aug 8, 2024 | All Posts, Physical health

  “When one’s feet hurts, one hurts all over” is what was said by Socrates.  And that is definitely true based on what I hear from clients.  Foot pain can be quite bothersome.  One cause of foot pain is Morton’s neuroma. Standard treatments for Morton’s neuroma...

Anxiety from Environmental Chemicals

by DrRichard | Aug 2, 2024 | All Posts, Emotional Health

Anxiety can be caused by several things.  It is not just a mind thing.  It shows up in the mind and behavior but what is causing it? It may be due to what’s passed from the family genes, or perhaps from prior life experience. It may be even from the environment. Let’s...

No More Frozen Shoulder!

by DrRichard | Jul 27, 2024 | All Posts, Physical health, Popular Posts

Everyone has some nagging health issue that bothers them.  They’ve lived with it for years and don’t think anything can be done for it. Because seeing a doctor isn’t that great or maybe they’ll offer options that are worse than the current situation.  That’s why it’s...