Brain Function Facts
All our brains are aging – what’s going on and what can we do about it? That’s what I wanted to know when I attended the Buck Institute of Aging community seminar on “Live Better Longer”. The person who talked there was a PhD researcher by the name of Ashley...
Meaningful Connections
Pain relief is a good thing but is there more to it than just having no pain? Imagine having pain all the time and now there is no pain. It feels different and good. But what does having no pain allow you to do? Let’s read about a client who was able to use...
Mental Health and Energy
Why do we have mental health problems? I’ll explain the latest medical breakthrough courtesy of a Harvard Med School psychiatrist – Dr. Chris Palmer. I heard about this from the Integrative Medicine for Mental Health conference last week. Let’s read about a...
Integrative Mental Health Pearls
I think I attend more conferences than I thought I did. This week I did an integrative mental health conference. It’s still going on but I thought my readers would enjoy some of what I’ve learned thus far. It is being held in Washington DC and is still going on...
Autism Is Treatable
When most people think of autism they think that the health of the person is not going to change. That once a person is autistic they are going to stay that way for the rest of their life. There have been a lot of advancements in science over the years and those...
Massage’s Negative Effects
Massage can be a very helpful tool to help relax and make a person feel better. But everyone is individual and sometimes people can get hurt by massage. Something to think about if you or a friend get massage and feel worse afterwards. Let’s read about someone who...
Being Medical Researched Upon
I was part of a medical study this last week trying to find out if drinking a ketone drink would help lower sugars in Diabetics. I had this dreamy idea of what being part of a research study would be like. But that’s not what it turned out to be. Medical...Subscribe to my Focused Wellness blog/newsletter today and stay informed about holistic health!
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