by DrRichard | Jan 15, 2026 | Uncategorized
What causes headaches? We think of headaches due to stress and migraine There are many headache causes but let’s read of a case to see a real life case. Most headaches are due to one cause but this case demonstrates that usually there are multiple causes to...
by DrRichard | Jan 8, 2026 | All Posts, COVID, Medicine
How could Pac man and Ms. Pac Man be related to human health you may wonder? Well, I’ll tell you. The process by which Pac man and Ms. Pac man are gobbling up the dots is similar to the process of autophagy in our body. Autophagy? What is that? What...
by DrRichard | Dec 4, 2025 | All Posts, Medicine
Your Body will take care of you. Why am I saying that? I was listening to a webinar on the vagus nerve and they made an off-hand comment that the vagus nerve which is one of the cranial nerves from the brain has 20% of its activity going to the body and 80% of its...
by DrRichard | Nov 27, 2025 | All Posts, Autoimmune, COVID, Popular Posts
We think that when someone has an autoimmune issue that there’s nothing more to be done. That is not the case. Even when autoimmunity is there, something always CAN be done. Realizing that there are options other than taking medications and living with...
by DrRichard | Nov 13, 2025 | All Posts, Emotional Sensitivity, Sensitivity
What is the most important thing in our health? The more I practice medicine and the more conferences I attend, I believe the most important thing that affects our health is emotional health. What?! Why do I say that? I’ve seen quite a few clients with multiple...
by DrRichard | Nov 6, 2025 | All Posts, Alzheimer's
What’s the latest treatment for Alzheimer’s? Do you think it’s a medication? I would say the latest and greatest treatment for Alzheimer’s is Recode 2.0. Have you heard of that? When I speak to people – I don’t feel that much is known of this treatment. ...
by DrRichard | Oct 30, 2025 | All Posts, Brain Health, Popular Posts
Can teens be less anxious without medications? I would say yes. We are used to using medications for issues such as depression and anxiety. But there are other options. In the world of integrative psychiatry , one of the pioneers Dr....
by DrRichard | Oct 22, 2025 | All Posts, Food, Popular Posts
I thought I knew about GMO food but I was wrong. I had heard Jeffrey Smith the GMO expert many years back and understood his point that GMO food was not natural and not good. That’s the main point I got all these years but then I listened to his talk at the...