Fasting to Lower your Sugars
What’s the best way to eat to lower your sugars? I’ve been trying to work on that as I wanted to lower my sugars. I have been taking supplements which helps somewhat but I think managing how I eat is the way to go to manage the sugars. I’ve done fasting...
Continued Covid Support
aWhat can be done about Long Covid? There are academic medical centers that treat Long Covid. What happens is that the client sees multiple specialists to be put on medications and gets treatments to help the symptoms without dealing with the cause. Is there...
Brain Function Facts
All our brains are aging – what’s going on and what can we do about it? That’s what I wanted to know when I attended the Buck Institute of Aging community seminar on “Live Better Longer”. The person who talked there was a PhD researcher by the name of Ashley...
Meaningful Connections
Pain relief is a good thing but is there more to it than just having no pain? Imagine having pain all the time and now there is no pain. It feels different and good. But what does having no pain allow you to do? Let’s read about a client who was able to use...
Mental Health and Energy
Why do we have mental health problems? I’ll explain the latest medical breakthrough courtesy of a Harvard Med School psychiatrist – Dr. Chris Palmer. I heard about this from the Integrative Medicine for Mental Health conference last week. Let’s read about a...
Integrative Mental Health Pearls
I think I attend more conferences than I thought I did. This week I did an integrative mental health conference. It’s still going on but I thought my readers would enjoy some of what I’ve learned thus far. It is being held in Washington DC and is still going on...
Autism Is Treatable
When most people think of autism they think that the health of the person is not going to change. That once a person is autistic they are going to stay that way for the rest of their life. There have been a lot of advancements in science over the years and those...Do you want to stop being sick? Get a chapter from my book "A New Way to Health" describing the method by how I got people who were sick for decades regain their health and other health resources!
And you'll also get the latest health news, tips, and insights from an experienced functional/integrative medical doctor once a week.
