Overcoming Fear at a Doctor’s Visit
Have you ever had a bad experience at the doctor’s office? Hopefully not everyone is saying yes. Sometimes a procedure goes wrong at the doctor’s office as things occasionally do. And how do you deal with seeing the doctor the next time? Is there a next time?...
What Happens when You Fall
Did you ever wonder what happens when you fall? Why do certain parts of the body get hurt? Why are certain parts protected? I’m not sure I have the answers to those questions but I’ll tell you about a client who fell and what I learned. If...
Fasting to Lower your Sugars
What’s the best way to eat to lower your sugars? I’ve been trying to work on that as I wanted to lower my sugars. I have been taking supplements which helps somewhat but I think managing how I eat is the way to go to manage the sugars. I’ve done fasting...
Long Covid Treatment
What can be done about Long Covid? There are academic medical centers that treat Long Covid. What happens is that the client sees multiple specialists to be put on medications and gets treatments to help the symptoms without dealing with the cause. Is there more to...
Brain Function Facts
All our brains are aging – what’s going on and what can we do about it? That’s what I wanted to know when I attended the Buck Institute of Aging community seminar on “Live Better Longer”. The person who talked there was a PhD researcher by the name of Ashley...
Meaningful Connections
Pain relief is a good thing but is there more to it than just having no pain? Imagine having pain all the time and now there is no pain. It feels different and good. But what does having no pain allow you to do? Let’s read about a client who was able to use...
Mental Health and Energy
Why do we have mental health problems? I’ll explain the latest medical breakthrough courtesy of a Harvard Med School psychiatrist – Dr. Chris Palmer. I heard about this from the Integrative Medicine for Mental Health conference last week. Let’s read about a...Subscribe to my Focused Wellness blog/newsletter today and stay informed about holistic health!
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