What Causes Low Testosterone
Men haven’t just gotten older – the chemical world around them has been quietly rewriting their hormones. There are environmental influences on low testosterone and there are lifestyle causes of low testosterone as well. There was a study in US Air Force...
The Hidden Health Impact of Your Emotions: More than Just a Feeling
We tend to think of health in terms of what we can measure — lab values, blood pressure, body weight. But after more than a decade practicing integrative functional medicine, I’ve seen something that doesn’t always show up on a chart: unresolved...
Could Low Cholesterol be Why You’re Tired?
Fatigue is one of the most common complaints I hear from patients, and the causes are surprisingly varied. One that rarely gets attention — even among doctors — is low cholesterol. Most people have heard that high cholesterol is something to watch. But...
Red Meat Allergy
Have you ever heard of someone developing a red meat allergy? They would be allergic to meats and have a reaction when they eat meat? It is real, there is a reason why it exists, and something can be done for it! Allergic to Meats Alpha gal syndrome is the...
Improving Sleep Quality
Do you want to sleep better? There are different ways to do that but let’s check in on one that isn’t talked about so much. Improving sleep quality is about creating a sleep friendly environment. A good sleeping environment means having a calming routine, a...
Effective Nonsurgical Treatments
What would you do if you had back pain for 40 years? Seen the doctors and nothing has changed. Would you give up and live with it? Or try different therapies? And what would happen? What therapy can help after FORTY years? What are top back pain treatments? ...
Reduce Snoring Symptoms
What can be done about snoring and sleep problems? Are there other options besides possibly strapping on a mask? Head position is important but does the rest of the body make a difference as well? Are there other ways to reduce snoring symptoms? ...Do you want to stop being sick? Get a chapter from my book "A New Way to Health" describing the method by how I got people who were sick for decades regain their health and other health resources!
And you'll also get the latest health news, tips, and insights from an experienced functional/integrative medical doctor once a week.
