Pac Man and Health

Pac Man and Health

How could Pac man and Ms. Pac Man be related to human health you may wonder?  Well, I’ll tell you.  The process by which Pac man and Ms. Pac man are gobbling up the dots is similar to the process of autophagy in our body. Autophagy?  What is that?      What...
Take Care of Your Body and …

Take Care of Your Body and …

Your Body will take care of you.  Why am I saying that? I was listening to a webinar on the vagus nerve and they made an off-hand comment that the vagus nerve which is one of the cranial nerves from the brain has 20% of its activity  going to the body and 80% of its...
Holistic Therapy for Dementia Patients

Holistic Therapy for Dementia Patients

What’s the latest treatment for Alzheimer’s?  Do you think it’s a medication?  I would say the latest and greatest treatment for Alzheimer’s is Recode 2.0.  Have you heard of that?  When I speak to people – I don’t feel that much is known of this treatment. ...
Treating Anxiety Naturally

Treating Anxiety Naturally

        Can teens be less anxious without medications?  I would say yes.  We are used to using medications for issues such as depression and anxiety. But there are other options.  In the world of integrative psychiatry , one of the pioneers Dr....
Are GMOs safe to eat?

Are GMOs safe to eat?

  I thought I knew about GMO food but I was wrong.  I had heard Jeffrey Smith the GMO expert many years back and understood his point that GMO food was not natural and not good.  That’s the main point I got all these years but then I listened to his talk at the...