Sleep is Wasted Time?
Why do we waste time sleeping? Some people think that time spent sleeping is better spent doing other things. That being productive means sleeping less. People may think that but that’s not true. Sleep is necessary. Read on about a client who had a full night’s...
What is Holistic Medicine?
I was trying to explain holistic medicine to a client this last week. It’s different than the conventional medicine that most of us are used to. When we see a doctor, we expect to have that health issue taken care. And that’s all there is to it….or is it? What if...
Patient Centered Treatment Choices
If the health is not improved after a treatment then the treatment choices have to be expanded. Because doing the same thing twice is not really going to help. What does that mean in reality? Let’s read about a client story. Back Pain for No Reason The lady didn’t...
Holistic Approach to IBS
Holistic Approach to IBS Getting a medical diagnosis should be helpful. But does the diagnosis of Irritable Bowel Syndrome or IBS help the client? There are certain symptoms a person needs to meet to be diagnosed for IBS. A person has to have had abdomen pain for...
Understanding the Illness Puzzle
Understanding the Illness Puzzle Today I want to dive into a topic that undoubtedly affects each and every one of us: illness. Life can be a series of unexpected twists and turns, and our bodies have a way of reminding us of that fact. Illness, like a tough puzzle,...
What You Don’t Know Can Harm You
The Unknown The health issues we don’t know about are the ones we need to address. We deal with the ones we know about. But the question is what are the issues that are unknown and important? Let’s see what that means. Uncovering the Unknown The young...
How to Work with Your Doctor
Doctor manual? There is no manual on how to work with your doctor. Do you have to use “Doctor” when speaking with them? Can you call them by their first name? I think those questions have to be asked to the doctor you are going to:) But one question that most people...Subscribe to my Focused Wellness blog/newsletter today and stay informed about holistic health!
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