by DrRichard | Feb 19, 2026 | All Posts, Brain Health, Medicine
Fatigue is one of the most common complaints I hear from patients, and the causes are surprisingly varied. One that rarely gets attention — even among doctors — is low cholesterol. Most people have heard that high cholesterol is something to watch. But...
by DrRichard | Feb 12, 2026 | All Posts, Food, Medicine, Popular Posts
Have you ever heard of someone developing a red meat allergy? They would be allergic to meats and have a reaction when they eat meat? It is real, there is a reason why it exists, and something can be done for it! Allergic to Meats Alpha gal syndrome is the...
by DrRichard | Feb 5, 2026 | All Posts, EMF Sensitivity, Sensitivity, Sleep
Do you want to sleep better? There are different ways to do that but let’s check in on one that isn’t talked about so much. Improving sleep quality is about creating a sleep friendly environment. A good sleeping environment means having a calming routine, a...
by DrRichard | Jan 8, 2026 | All Posts, COVID, Medicine
How could Pac man and Ms. Pac Man be related to human health you may wonder? Well, I’ll tell you. The process by which Pac man and Ms. Pac man are gobbling up the dots is similar to the process of autophagy in our body. Autophagy? What is that? What...
by DrRichard | Dec 4, 2025 | All Posts, Medicine
Your Body will take care of you. Why am I saying that? I was listening to a webinar on the vagus nerve and they made an off-hand comment that the vagus nerve which is one of the cranial nerves from the brain has 20% of its activity going to the body and 80% of its...
by DrRichard | Sep 20, 2025 | All Posts, Brain Health, Medicine, Popular Posts
I first learned about this supplement from an unusual source. I received a group email describing a case history of a person who had researched and figure out how to heal himself from Long Covid. The report discussed the different supplements he had used and...
by DrRichard | Sep 6, 2025 | All Posts, Medicine
I learned recently that there are only 3000 geriatricians in the US. And why does that matter? Geriatricians are doctors that specialize in elderly people. And there’s over 55 million people over age 65 as of 2025. So the number of doctors who specialize in...
by DrRichard | Aug 16, 2025 | All Posts, Medicine, Popular Posts
People get put on thyroid medication because they’re tired but what happens when that doesn’t work? The thyroid medication helps by increasing the metabolism. With increased metabolism, there is increased energy, right? But when there’s fatigue despite thyroid...