What Causes Low Testosterone
Men haven’t just gotten older – the chemical world around them has been quietly rewriting their hormones. There are environmental influences on low testosterone and there are lifestyle causes of low testosterone as well. There was a study in US Air Force...
Could Low Cholesterol be Why You’re Tired?
Fatigue is one of the most common complaints I hear from patients, and the causes are surprisingly varied. One that rarely gets attention — even among doctors — is low cholesterol. Most people have heard that high cholesterol is something to watch. But...
Red Meat Allergy
Have you ever heard of someone developing a red meat allergy? They would be allergic to meats and have a reaction when they eat meat? It is real, there is a reason why it exists, and something can be done for it! Allergic to Meats Alpha gal syndrome is the...
Improving Sleep Quality
Do you want to sleep better? There are different ways to do that but let’s check in on one that isn’t talked about so much. Improving sleep quality is about creating a sleep friendly environment. A good sleeping environment means having a calming routine, a...
Pac Man and Health
How could Pac man and Ms. Pac Man be related to human health you may wonder? Well, I’ll tell you. The process by which Pac man and Ms. Pac man are gobbling up the dots is similar to the process of autophagy in our body. Autophagy? What is that? What...
Take Care of Your Body and …
Your Body will take care of you. Why am I saying that? I was listening to a webinar on the vagus nerve and they made an off-hand comment that the vagus nerve which is one of the cranial nerves from the brain has 20% of its activity going to the body and 80% of its...
Great Anti Aging Supplement
I first learned about this supplement from an unusual source. I received a group email describing a case history of a person who had researched and figure out how to heal himself from Long Covid. The report discussed the different supplements he had used and...Do you want to stop being sick? Get a chapter from my book "A New Way to Health" describing the method by how I got people who were sick for decades regain their health and other health resources!
And you'll also get the latest health news, tips, and insights from an experienced functional/integrative medical doctor once a week.
