What is Holistic Medicine?

What is Holistic Medicine?

 I was trying to explain holistic medicine to a client this last week. It’s different than the conventional medicine that most of us are used to.  When we see a doctor, we expect to have that health issue taken care. And that’s all there is to it….or is it? What if...
Relief from Exercise Injury

Relief from Exercise Injury

How can you do yoga if your knee hurts? Or more generally, how can you exercise if your body doesn’t cooperate?  We don’t pay attention to our body until it tells us something wrong.  And when it talks to us, we should listen to our body! Let’s read about a client who...
Toxic Obesity

Toxic Obesity

We have been told that weight loss is about what we eat but is that the full story?  There are countless people that we see in our everyday lives who eat healthy, watch their carbs intake and still have weight issues.  Maybe there’s more issues than just calories...
Disease is Like an Onion

Disease is Like an Onion

Human illnesses are like an onion.  An onion has multiple layers and so does a person who has been sick for a long time.  There may be multiple layers of different health conditions – one on top of another.  Removing a top layer of illness shows up another layer...