Massage’s Negative Effects
Massage can be a very helpful tool to help relax and make a person feel better. But everyone is individual and sometimes people can get hurt by massage. Something to think about if you or a friend get massage and feel worse afterwards. Let’s read about someone who...
Sleep is Wasted Time?
Why do we waste time sleeping? Some people think that time spent sleeping is better spent doing other things. That being productive means sleeping less. People may think that but that’s not true. Sleep is necessary. Read on about a client who had a full night’s...
Treating Pain When Xrays are Negative
What happens when you have pains and the xray is negative? They may say that nothing’s wrong because the xray’s negative. But maybe the xray is not the right test to pick up what’s causing the pain. If a person has nerve pain, the xray will not pick that up and the...
No More Foot Pain
“When one’s feet hurts, one hurts all over” is what was said by Socrates. And that is definitely true based on what I hear from clients. Foot pain can be quite bothersome. One cause of foot pain is Morton’s neuroma. Standard treatments for Morton’s neuroma...
No More Frozen Shoulder!
Everyone has some nagging health issue that bothers them. They’ve lived with it for years and don’t think anything can be done for it. Because seeing a doctor isn’t that great or maybe they’ll offer options that are worse than the current situation. That’s why it’s...
Relief from Exercise Injury
How can you do yoga if your knee hurts? Or more generally, how can you exercise if your body doesn’t cooperate? We don’t pay attention to our body until it tells us something wrong. And when it talks to us, we should listen to our body! Let’s read about a client who...
Toxic Obesity
We have been told that weight loss is about what we eat but is that the full story? There are countless people that we see in our everyday lives who eat healthy, watch their carbs intake and still have weight issues. Maybe there’s more issues than just calories...Subscribe to my Focused Wellness blog/newsletter today and stay informed about holistic health!
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