Ketogenic Diet for Diabetes?

Ketogenic Diet for Diabetes?

What’s with the flat belly?  What does that have to do with Diabetes Mellitus and Ketogenic diet? One of the effects of the ketogenic diet is the loss of belly fat. Not that should be the main goal but it’s a nice side benefit. Let me tell you about a person and their...
Improving Vision Holistically

Improving Vision Holistically

When our vision gets worse, we think that nothing else can be done.  But that’s not true. Our vision can get worse from too much studying (I know about that), aging, or it can happen from infections. Infections?!  Yes, infections.  Let’s read about a case of seeing...
Treating Autoimmunity

Treating Autoimmunity

What can you do about an autoimmune disease?  That’s what happens when your body is attacking itself.  The most common autoimmune disease I see these days is Hashimoto’s thyroiditis. The attack on the body makes a person produce less thyroid hormones. The conventional...
Fasting to Lower your Sugars

Fasting to Lower your Sugars

  What’s the best way to eat to lower your sugars?  I’ve been trying to work on that as I wanted to lower my sugars.  I have been taking supplements which helps somewhat but I think managing how I eat is the way to go to manage the sugars.  I’ve done fasting...
Continued Covid Support

Continued Covid Support

  aWhat can be done about Long Covid? There are academic medical centers that treat Long Covid.  What happens is that the client sees multiple specialists to be put on medications and gets treatments to help the symptoms without dealing with the cause. Is there...