Science Behind Stressors
What causes emotional stress? Yes, a bad day can always cause emotional stress. But there are different kinds of stressors – there can also be biochemical stressors. Meaning that something in the body can make a person feel stressed. And the...
How to Be Less Emotional
What can be done when a person’s emotions are so on edge? When they can’t even talk about a topic that would be too emotional? The first thing would be not to talk about the topic. Because that would not go well. But what can be done afterwards? Can...
Natural Pain Remedy
How the body works is pretty wonderful. Why do I say that? Because the body is pretty efficient. Think of the substance serotonin – it helps a person be less anxious and depressed but it also helps with pain sensitivity. So one substance helps...
Emotional Vicious Cycle
Sometimes we do actions that hurt ourselves. And when we do – what happens? Maybe it affects us emotionally or perhaps it affects us physically. What do we do with that? Hopefully we can learn from the action so that it doesn’t happen again. Let me...
Pet Loss and Relationships
Why does the loss of a pet affect us so much? My pet rabbit Velvet passed away last week after eight years of being part of the family. Dealing with pet loss can be difficult. It affected me more than I thought and I wondered why that was. I...
Overcoming Fear at a Doctor’s Visit
Have you ever had a bad experience at the doctor’s office? Hopefully not everyone is saying yes. Sometimes a procedure goes wrong at the doctor’s office as things occasionally do. And how do you deal with seeing the doctor the next time? Is there a next time?...
Meaningful Connections
Pain relief is a good thing but is there more to it than just having no pain? Imagine having pain all the time and now there is no pain. It feels different and good. But what does having no pain allow you to do? Let’s read about a client who was able to use...Do you want to stop being sick? Get a chapter from my book "A New Way to Health" describing the method by how I got people who were sick for decades regain their health and other health resources!
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