Understanding the Illness Puzzle

Today I want to dive into a topic that undoubtedly affects each and every one of us: illness. Life can be a series of unexpected twists and turns, and our bodies have a way of reminding us of that fact.

Illness, like a tough puzzle, often arrives unannounced, leaving us scratching our heads and searching for answers.


illness is a puzzle

 Putting the pieces of the illness puzzle together can be an emotionally draining journey. From the onset of mysterious symptoms to seeking medical advice, it can feel like we’re navigating through uncharted territory.

We may find ourselves asking, “Why me? What did I do wrong? How did this happen?”

When I see a new client I see the multitude of health issues that have accumulated to cause their current health issue. Each health issue affects another seemingly unrelated health issue .

We unravel the clues to what is going on by talking to them, examining the client, and ordering tests. It is emotionally difficult to deal with one’s health challenges.  It is a roller coaster of emotions. 

But you know what? I’ve come to believe that illness presents us with an opportunity for self-discovery and personal growth. It’s during these challenging times that we uncover the strength within ourselves.

We learn to embrace our vulnerability, to be kind and patient with our bodies, and to cultivate deep gratitude for the times when we are in good health.

When faced with the puzzle of illness, it’s essential to remember that we are not alone. Reach out to your social network (the real one not virtual) , whether it’s family, friends, or a community of individuals who have experienced similar challenges.

Sharing your concerns and fears can ease the burden and provide valuable insights from others who have walked this path before you.

While it may feel frustrating not to have all the answers or a quick fix, sometimes the greatest lessons come from sitting in the discomfort and embracing uncertainty.

Illness can be a catalyst for personal growth , teaching us humility, resilience, and a deeper appreciation for our well-being.

Remember that the puzzle of illness is not just something to be solved or conquered. It’s a path, a journey of self-exploration and acceptance.

Take it one piece at a time, and let yourself be amazed by the resilience and strength you discover within yourself along the way.

So, the next time you find yourself confronted with the puzzle of illness, take a deep breath, gather your courage, and know that you are not alone.

Trust in your own ability to navigate this unfamiliar terrain and remember that there is light at the end of the tunnel. And when you finally emerge from the shadows, you’ll have gained a newfound understanding of yourself and the resilience of the human spirit.

I’ll be here, encouraging you on every step of the way. Because together, we can conquer any puzzle that comes our way. Stay strong, and keep on piecing together the beautiful mosaic of your life.


If you are an existing client with a question about this blog post or anything medical-related, please contact me thru the practice portal

Dr. Richard Chen

To your health!

Dr. Richard Chen
Focused Wellness Author,
A New Way to Health: Wheel of Health
Buy the book on Amazon