You are (Literally) Eating Plastic -Plastics and Human Health
Here’s a fun thought experiment: imagine cramming a quarter million tiny plastic particles into a single water bottle. That’s not a nightmare — that’s just a regular water bottle. Scientists found ~240,000 microplastic particles in the average disposable...
What Causes Low Testosterone
Men haven’t just gotten older – the chemical world around them has been quietly rewriting their hormones. There are environmental influences on low testosterone and there are lifestyle causes of low testosterone as well. There was a study in US Air Force...
The Hidden Health Impact of Your Emotions: More than Just a Feeling
We tend to think of health in terms of what we can measure — lab values, blood pressure, body weight. But after more than a decade practicing integrative functional medicine, I’ve seen something that doesn’t always show up on a chart: unresolved...
Could Low Cholesterol be Why You’re Tired?
Fatigue is one of the most common complaints I hear from patients, and the causes are surprisingly varied. One that rarely gets attention — even among doctors — is low cholesterol. Most people have heard that high cholesterol is something to watch. But...Do you want to stop being sick? Get a chapter from my book "A New Way to Health" describing the method by how I got people who were sick for decades regain their health and other health resources!
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