Reduce Snoring Symptoms

Reduce Snoring Symptoms

  What can be done about snoring and sleep problems? Are there other options besides possibly strapping on a mask? Head position is important but does the rest of the body make a difference as well? Are there other ways to reduce snoring symptoms?    ...
Holistic Headache Relief

Holistic Headache Relief

  What causes headaches? We think of headaches due to stress and migraine There are many headache causes but let’s read of a case to  see a real life case. Most headaches are due to one cause but this case demonstrates that usually there are multiple causes to...
Pac Man and Health

Pac Man and Health

How could Pac man and Ms. Pac Man be related to human health you may wonder?  Well, I’ll tell you.  The process by which Pac man and Ms. Pac man are gobbling up the dots is similar to the process of autophagy in our body. Autophagy?  What is that?      What...
Take Care of Your Body and …

Take Care of Your Body and …

Your Body will take care of you.  Why am I saying that? I was listening to a webinar on the vagus nerve and they made an off-hand comment that the vagus nerve which is one of the cranial nerves from the brain has 20% of its activity  going to the body and 80% of its...