Fasting to Lower your Sugars
What’s the best way to eat to lower your sugars? I’ve been trying to work on that as I wanted to lower my sugars. I have been taking supplements which helps somewhat but I think managing how I eat is the way to go to manage the sugars. I’ve done fasting...
Long Covid Treatment
What can be done about Long Covid? There are academic medical centers that treat Long Covid. What happens is that the client sees multiple specialists to be put on medications and gets treatments to help the symptoms without dealing with the cause. Is there more to...
Mental Health and Energy
Why do we have mental health problems? I’ll explain the latest medical breakthrough courtesy of a Harvard Med School psychiatrist – Dr. Chris Palmer. I heard about this from the Integrative Medicine for Mental Health conference last week. Let’s read about a...
Autism Is Treatable
When most people think of autism they think that the health of the person is not going to change. That once a person is autistic they are going to stay that way for the rest of their life. There have been a lot of advancements in science over the years and those...
Massage’s Negative Effects
Massage can be a very helpful tool to help relax and make a person feel better. But everyone is individual and sometimes people can get hurt by massage. Something to think about if you or a friend get massage and feel worse afterwards. Let’s read about someone who...
Holistic Cardiac Care
When heart problems happen, we think of seeing a cardiologist. But what if the cardiologist can’t help, are there other therapies out there? Are there other treatments besides medications, surgery, and catheterizations? Yes there are other treatments and they can...
Treating Pain When Xrays are Negative
What happens when you have pains and the xray is negative? They may say that nothing’s wrong because the xray’s negative. But maybe the xray is not the right test to pick up what’s causing the pain. If a person has nerve pain, the xray will not pick that up and the...Subscribe to my Focused Wellness blog/newsletter today and stay informed about holistic health!
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