by DrRichard | Oct 30, 2025 | All Posts, Brain Health, Popular Posts
Can teens be less anxious without medications? I would say yes. We are used to using medications for issues such as depression and anxiety. But there are other options. In the world of integrative psychiatry , one of the pioneers Dr....
by DrRichard | Oct 22, 2025 | All Posts, Food, Popular Posts
I thought I knew about GMO food but I was wrong. I had heard Jeffrey Smith the GMO expert many years back and understood his point that GMO food was not natural and not good. That’s the main point I got all these years but then I listened to his talk at the...
by DrRichard | Oct 10, 2025 | All Posts, Popular Posts, Whole Body Health
What do you think of when a cold lays you low and you’re not getting better? The viewpoint that most people have is that you have a bad infection. Maybe the infection is badder than we think and is a pneumonia or sinusitis. Perhaps it may be a good idea to treat...
by DrRichard | Sep 20, 2025 | All Posts, Brain Health, Medicine, Popular Posts
I first learned about this supplement from an unusual source. I received a group email describing a case history of a person who had researched and figure out how to heal himself from Long Covid. The report discussed the different supplements he had used and...
by DrRichard | Sep 13, 2025 | All Posts, Brain Health, Popular Posts
I had the pleasure of attending an Integrative Mental Health conference this last week. I didn’t have much expectations when I signed up for it as the topics seemed not that different. But I was surprised at what I learned. There was one effective therapy...
by DrRichard | Aug 23, 2025 | All Posts, Emotional Sensitivity, Popular Posts
What causes emotional stress? Yes, a bad day can always cause emotional stress. But there are different kinds of stressors – there can also be biochemical stressors. Meaning that something in the body can make a person feel stressed. And the...
by DrRichard | Aug 16, 2025 | All Posts, Medicine, Popular Posts
People get put on thyroid medication because they’re tired but what happens when that doesn’t work? The thyroid medication helps by increasing the metabolism. With increased metabolism, there is increased energy, right? But when there’s fatigue despite thyroid...
by DrRichard | Aug 9, 2025 | All Posts, Chemical sensitivity, Popular Posts, Sensitivity
These days, people have to go back to work because the workplace wants it that way or for some other reason. Yes, it is nice to interact with work colleagues but there could be some downsides. Some people don’t like the commuting with the driving and time involved. ...