Reduce Snoring Symptoms

Reduce Snoring Symptoms

  What can be done about snoring and sleep problems? Are there other options besides possibly strapping on a mask? Head position is important but does the rest of the body make a difference as well? Are there other ways to reduce snoring symptoms?    ...
Treating Anxiety Naturally

Treating Anxiety Naturally

        Can teens be less anxious without medications?  I would say yes.  We are used to using medications for issues such as depression and anxiety. But there are other options.  In the world of integrative psychiatry , one of the pioneers Dr....
Are GMOs safe to eat?

Are GMOs safe to eat?

  I thought I knew about GMO food but I was wrong.  I had heard Jeffrey Smith the GMO expert many years back and understood his point that GMO food was not natural and not good.  That’s the main point I got all these years but then I listened to his talk at the...