Supplementation Simplified: How Many Should I Take?
Identifying the Right Supplements for your Needs Recently I had a client who was seeing me for dizziness which had been going on for a year and was bothering her. She did not want to take too many supplements as she was diabetic and taking medications already so she...
Unlock the Power of Fasting: What You Need to Know
Introduction to Dry Fasting I learned about dry fasting from a patient of mine – Chris K and it has been revolutionary. Thanks very much – Chris! I had never heard of dry fasting before talking to him and it broke one of the cardinal rules I learned in...
Integrative Medicine and Vitamin Protocols for Emotional Health Issues
Understanding Emotional Health Issues Today I’d like to continue the series on emotional health that I started a couple blogs ago. Emotions can be either positive or negative. When emotions are negative, they will have ill effects on our health. Emotions happen from...
Holistic Treatment for Mast Cell Activation: Taking Control of Your Health
I want to thank a reader of this blog for giving me the recommendation to write this blog topic. And I also want to thank lawyer Craig Stainbrook in Santa Rosa for helping make this the first trademarked blog of Focused Wellness! Mast Cell Activation Syndrome Defined...Do you want to stop being sick? Get a chapter from my book "A New Way to Health" describing the method by how I got people who were sick for decades regain their health and other health resources!
And you'll also get the latest health news, tips, and insights from an experienced functional/integrative medical doctor once a week.
