Ovaries and Aging

by DrRichard | Feb 8, 2025 | All Posts, Women's Health

I went to the most recent Buck Institute of Aging  and attended a talk by Dr. Jennifer Garrison, PhD on Ovarian Aging and Women’s Health.  I think it’s good to keep up on basic science.  The question is how do I get actions  to help clients in the office  from basic...

Massage’s Negative Effects

by DrRichard | Sep 27, 2024 | All Posts, Physical health, Popular Posts, Women's Health

Massage can be a very helpful tool to help relax and make a person feel better. But everyone is individual and sometimes people can get hurt by massage.  Something to think about if you or a friend get massage and feel worse afterwards.  Let’s read about someone who...

Relief from Exercise Injury

by DrRichard | Jul 5, 2024 | All Posts, Physical health, Women's Health

How can you do yoga if your knee hurts? Or more generally, how can you exercise if your body doesn’t cooperate?  We don’t pay attention to our body until it tells us something wrong.  And when it talks to us, we should listen to our body! Let’s read about a client who...

What Causes PMS?

by DrRichard | Apr 27, 2024 | All Posts, Women's Health

It is good to know what causes health issues.  Most times we are told that the disease is the issue and that’s all there is to it.  But in most cases there are deeper issues beneath the tip of the iceberg that are causing problems.  Take for example PMS.  It is a...