Unlocking the Healing Potential of Emotional Awareness
The Power of the Mind-Body Connection Understanding and acknowledging our emotions is vital to our overall well-being. Sadly, many of us have experienced emotional pain in our past that has left a lasting impact on how we perceive and process our feelings. For some,...
Don’t Automatically Blame Your New Symptoms on a Pre-Existing Condition
Blaming a Sympton on the Wrong Illness Recently I attended the Medical Academy of Pediatric and Special Needs conference in North Carolina and had the pleasure of listening to Dr. Erica Peirson talk about diagnostic overshadowing. She explained this can occur when...
How to Reduce Your Toxic Load with a Healthy Diet
Understanding Toxic Load and Its Impact on Health Do you remember the phrase “You are what you eat”? I always thought that was funny because I didn’t want to be considered a rice ball or a jelly donut. But seriously, what we eat affects us. The quality of the foods...
Supplementation Simplified: How Many Should I Take?
Identifying the Right Supplements for your Needs Recently I had a client who was seeing me for dizziness which had been going on for a year and was bothering her. She did not want to take too many supplements as she was diabetic and taking medications already so she...Get a free chapter from my book "A New Way to Health" describing how I treat client's health issues and other health resources!
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