Is Walking Worse Part of Aging?

Is Walking Worse Part of Aging?

Is Walking Worse Part of Aging? I had an interesting conversation over Thanksgiving dinner.  A friend was listening to me talk of how I helped someone with unsteadiness on her feet get better based on a procedure I did for her.  He told me he thought unsteadiness...
Covid’s Little Known Effects

Covid’s Little Known Effects

Covid Facts Covid is still here for the near future so we should know more about it. We know that it affects the lungs and  is not easily transmitted from kids to adults. Most people who get covid do well but the current numbers say 6% of people who had covid  remain...
Treat the Gut Well

Treat the Gut Well

How to Improve Our Health? What should we pay attention to in our health routines to improve our health? The talks at the Integrative Dermatology Symposium last week  reinforced to me what we should be focusing our attention on. Is it the mind?  Or perhaps emotions?...
Do Less Skin Care

Do Less Skin Care

How Much Skin Care Is Needed? How much skin care is needed?  That’s the question I was asking myself  after I attended last weekend’s Integrative Dermatology Symposium(IDS)  in Reno, Nevada.  The symposium was pretty good. There were wonderful speakers who were...