Managing Hypothyroidism: A Holistic Approach
What is Hypothyroidism? Hypothyroidism is a common condition where the thyroid gland doesn’t produce enough thyroid hormone. The standard approach to treating hypothyroidism is through thyroid hormone replacement therapy. When that works, that’s great. But if...
How Chemical Accumulation Affects Your Mind and Emotions: Insights from an Integrative Care Practitioner
How Chemical Accumulation Affects Your Mind and Emotions As a passionate advocate for integrative care, I know that the health of our planet has a direct impact on our personal wellbeing. Sadly, some people are more sensitive to environmental chemicals than others,...
Unlocking the Healing Potential of Emotional Awareness
The Power of the Mind-Body Connection Understanding and acknowledging our emotions is vital to our overall well-being. Sadly, many of us have experienced emotional pain in our past that has left a lasting impact on how we perceive and process our feelings. For some,...
Don’t Automatically Blame Your New Symptoms on a Pre-Existing Condition
Blaming a Sympton on the Wrong Illness Recently I attended the Medical Academy of Pediatric and Special Needs conference in North Carolina and had the pleasure of listening to Dr. Erica Peirson talk about diagnostic overshadowing. She explained this can occur when...Subscribe to my Focused Wellness blog/newsletter today and stay informed about holistic health!
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