The Hidden Dangers of Glyphosate: What You Need to Know to Stay Healthy
The Science behind Glyphosate and Amino Acids Dr. Stephanie Seneff, a scientist from MIT, has conducted extensive research on the impact of glyphosate on people. I’ve always admired her work and was pleased to discover that she wrote a book in 2021 called...
Managing Hypothyroidism: A Holistic Approach
What is Hypothyroidism? Hypothyroidism is a common condition where the thyroid gland doesn’t produce enough thyroid hormone. The standard approach to treating hypothyroidism is through thyroid hormone replacement therapy. When that works, that’s great. But if...
How Chemical Accumulation Affects Your Mind and Emotions: Insights from an Integrative Care Practitioner
How Chemical Accumulation Affects Your Mind and Emotions As a passionate advocate for integrative care, I know that the health of our planet has a direct impact on our personal wellbeing. Sadly, some people are more sensitive to environmental chemicals than others,...
Unlocking the Healing Potential of Emotional Awareness
The Power of the Mind-Body Connection Understanding and acknowledging our emotions is vital to our overall well-being. Sadly, many of us have experienced emotional pain in our past that has left a lasting impact on how we perceive and process our feelings. For some,...
Don’t Automatically Blame Your New Symptoms on a Pre-Existing Condition
Blaming a Sympton on the Wrong Illness Recently I attended the Medical Academy of Pediatric and Special Needs conference in North Carolina and had the pleasure of listening to Dr. Erica Peirson talk about diagnostic overshadowing. She explained this can occur when...
How to Reduce Your Toxic Load with a Healthy Diet
Understanding Toxic Load and Its Impact on Health Do you remember the phrase “You are what you eat”? I always thought that was funny because I didn’t want to be considered a rice ball or a jelly donut. But seriously, what we eat affects us. The quality of the foods...
Supplementation Simplified: How Many Should I Take?
Identifying the Right Supplements for your Needs Recently I had a client who was seeing me for dizziness which had been going on for a year and was bothering her. She did not want to take too many supplements as she was diabetic and taking medications already so she...Subscribe to my Focused Wellness blog/newsletter today and stay informed about holistic health!
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