Do Less Skin Care

Do Less Skin Care

How Much Skin Care Is Needed? How much skin care is needed?  That’s the question I was asking myself  after I attended last weekend’s Integrative Dermatology Symposium(IDS)  in Reno, Nevada.  The symposium was pretty good. There were wonderful speakers who were...
Advanced Injury Treatment

Advanced Injury Treatment

Prolozone Therapy – What is it? There are health methods that are not well known but are quite effective. Prolozone is such a technique. It has been around for at least four decades and there are thousands of medical research articles on it but when was the last...
Exercise is a Good Thing?

Exercise is a Good Thing?

Is Exercise Always Good? We all have been told that exercise is a good thing.  That it will help increase our energy,  our weight,  and  our mood.  But nothing in life is so easy or straight forward. I think of times when it may not be so helpful to my clients when...
Going Beyond Traditional Treatments

Going Beyond Traditional Treatments

How Novelty Can Help You Achieve Optimal Health   Sometimes we need to re-hear the obvious statement, as it seems too cliche for it to possibly be true.  For example, we often hear that if  something isn’t working, it doesn’t make sense to do the same thing. This...