Dealing with Stress

Dealing with Stress

How we feel daily matters. Emotional awareness is important.  Positive emotions drive us forward and negative emotions make us feel down.  Life is full of stressors and we have to deal with that so that we can do okay daily so that we can meet the next day and its...
What is Holistic Medicine?

What is Holistic Medicine?

 I was trying to explain holistic medicine to a client this last week. It’s different than the conventional medicine that most of us are used to.  When we see a doctor, we expect to have that health issue taken care. And that’s all there is to it….or is it? What if...