Mild Treatment for Spinal Stenosis

by DrRichard | Dec 15, 2023 | All Posts, Physical health, Popular Posts

Spinal Stenosis   Do you know a friend or relative who has back pain?  How about someone who has spinal stenosis? Studies show that on CAT scan or MRI imaging, that up to 20% of people in their 60’s have spinal stenosis mostly in the lower back (lumbar spine)....

Vitamin C for Covid

by DrRichard | Dec 8, 2023 | All Posts, Covid

Vitamin C for Covid    Yesterday was a day of Infamy – for several reasons. One because it was  December 7 but it’s also the fifth day that I had to isolate for the first time I’ve had covid.  I treated it initially as if I had a cold  when I didn’t know I...

Is Walking Worse Part of Aging?

by DrRichard | Nov 30, 2023 | All Posts, Physical health

Is Walking Worse Part of Aging? I had an interesting conversation over Thanksgiving dinner.  A friend was listening to me talk of how I helped someone with unsteadiness on her feet get better based on a procedure I did for her.  He told me he thought unsteadiness...

Improved! After 43 Years of Neck Pain

by DrRichard | Nov 23, 2023 | All Posts, Neural therapy, Physical health

Case of Long Term Neck Pain I think this would be fun for you readers.  This is a transcript  of the first part of my presentation to the networking group of non-medical people  last week. This is the story I told them because stories are interesting.   Imagine…....

Covid’s Little Known Effects

by DrRichard | Nov 17, 2023 | All Posts, Covid

Covid Facts Covid is still here for the near future so we should know more about it. We know that it affects the lungs and  is not easily transmitted from kids to adults. Most people who get covid do well but the current numbers say 6% of people who had covid  remain...

Treat the Gut Well

by DrRichard | Nov 9, 2023 | All Posts, Food

How to Improve Our Health? What should we pay attention to in our health routines to improve our health? The talks at the Integrative Dermatology Symposium last week  reinforced to me what we should be focusing our attention on. Is it the mind?  Or perhaps emotions?...

Do Less Skin Care

by DrRichard | Nov 1, 2023 | All Posts, Physical health

How Much Skin Care Is Needed? How much skin care is needed?  That’s the question I was asking myself  after I attended last weekend’s Integrative Dermatology Symposium(IDS)  in Reno, Nevada.  The symposium was pretty good. There were wonderful speakers who were...

What You Don’t Know Can Harm You

by DrRichard | Oct 26, 2023 | All Posts, Medicine

The Unknown The health issues we don’t know about are the ones we need to address. We deal with the ones we know about. But the question is what are the issues that are unknown  and important?  Let’s see what that means. Uncovering the Unknown The young...