How to Work with Your Doctor

How to Work with Your Doctor

by | Sep 16, 2023 | All Posts, Medicine

Doctor manual? There is no manual on how to work with your doctor.  Do you have to use “Doctor” when speaking with them? Can you call them by their first name? I think those questions have to be asked to the doctor you are going to:) But one question that most people...
Exercise is a Good Thing?

Exercise is a Good Thing?

by | Sep 9, 2023 | All Posts, Medicine, Physical health

Is Exercise Always Good? We all have been told that exercise is a good thing.  That it will help increase our energy,  our weight,  and  our mood.  But nothing in life is so easy or straight forward. I think of times when it may not be so helpful to my clients when...
From Fatigued and Stressed to Normal

From Fatigued and Stressed to Normal

by | Aug 17, 2023 | Emotional Health

Stress Can Be Transformed Stressed, Tired parents CAN be transformed into energetic people once again. First – it involves taking care of the reasons why they are stressed and tired, second – changing how they think, and third – fixing the mind and...
How Gardening is Like Medicine

How Gardening is Like Medicine

by | Aug 3, 2023 | All Posts, Whole Body Health

Overview: Gardening and Medicine I know many of you would like to know where the garden pictured above is?  Unfortunately I do not know where the picture was taken.  BUT…. I do know how gardening is like medicine. Specifically, how biodynamic gardening is like...
Think of Covid So Can Deal with It

Think of Covid So Can Deal with It

by | Jul 28, 2023 | All Posts, Covid

Covid Overview We all know people who have had Covid and may have Covid ourselves.  The CDC back in February 2022 stated that 60% of US adults have had Covid, that is more than Half the population.   We think of Covid as a breathing problem and perhaps other people...