Dealing with Stress
How we feel daily matters. Emotional awareness is important. Positive emotions drive us forward and negative emotions make us feel down. Life is full of stressors and we have to deal with that so that we can do okay daily so that we can meet the next day and its...
What is Holistic Medicine?
I was trying to explain holistic medicine to a client this last week. It’s different than the conventional medicine that most of us are used to. When we see a doctor, we expect to have that health issue taken care. And that’s all there is to it….or is it? What if...
No More Foot Pain
“When one’s feet hurts, one hurts all over” is what was said by Socrates. And that is definitely true based on what I hear from clients. Foot pain can be quite bothersome. One cause of foot pain is Morton’s neuroma. Standard treatments for Morton’s neuroma...
Anxiety from Environmental Chemicals
Anxiety can be caused by several things. It is not just a mind thing. It shows up in the mind and behavior but what is causing it? It may be due to what’s passed from the family genes, or perhaps from prior life experience. It may be even from the environment. Let’s...
No More Frozen Shoulder!
Everyone has some nagging health issue that bothers them. They’ve lived with it for years and don’t think anything can be done for it. Because seeing a doctor isn’t that great or maybe they’ll offer options that are worse than the current situation. That’s why it’s...
Relief from Exercise Injury
How can you do yoga if your knee hurts? Or more generally, how can you exercise if your body doesn’t cooperate? We don’t pay attention to our body until it tells us something wrong. And when it talks to us, we should listen to our body! Let’s read about a client who...
Toxic Obesity
We have been told that weight loss is about what we eat but is that the full story? There are countless people that we see in our everyday lives who eat healthy, watch their carbs intake and still have weight issues. Maybe there’s more issues than just calories...Do you want to stop being sick? Get a chapter from my book "A New Way to Health" describing the method by how I got people who were sick for decades regain their health and other health resources!
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